I moved to Chicago almost seven months ago, and I’ve found many Midwest stereotypes to be true – the people are very friendly, the winters are very cold, the food is crazy good, and the beer is even better. But one stereotype – that the Midwest won’t suffer any severe consequences of climate change – is completely false. While we don’t have hurricanes, and live right next to the largest body of fresh water in America, the Midwest is not exempt from climate impacts – and has plenty to worry about as Earth warms.
The holidays can be a wonderful time of year, but they can also be a source of stress: getting along with family members, buying gifts, shopping and preparing food, and traveling to various locations can be tiring and overwhelming. This year especially, I find my stress levels abnormally high as I contemplate the events going on in the world and the future. Luckily, there’s one small thing that you can do to make yourself feel better, and it doesn’t involve any medication:
Get outside and find some nature.